Health Intelligence
Milton connects training, nutrition, sleep, body composition, labs, health history, conversations, and behavior into one longitudinal view.
Explore Health IntelligenceIllustrative member data
Milton is being built to help explain how things may be connected.
Illustrative member data
Those aren’t six separate data points. They’re part of the same story.
A simple view of the person’s current health and fitness state across multiple dimensions.
Is the person moving in the right direction?
How much should we trust what we’re seeing?
Training, nutrition, sleep, labs and conversations on one timeline that keeps growing.
SleepEnergy check-ins
How the signals relate, explained in plain language for the coach.
Energy check-ins dip after nights under 6.5 hours of sleep. Worth a conversation about bedtime.
Illustrative values
How it fits together